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Body composition meals cater for all types of health and fitness goals. Getting the body you want all starts from what goes into your mouth. According to experts 80% of what you eat ultimately determines your body composition results. The wide range of food choices is designed to satisfy your taste buds, eating clean doesn’t mean it has to be bland and boring.

“A Healthy Lifestyle – A Healthier You”

We here at Body Composition Meals believe “You are what you eat”, with 80% of what you eat ultimately determining your Body Composition results.

Time Poor?

Life can sometimes get very busy. Corporate life, Family life or just every day life can make us all time poor. During this time eating well can be one of the biggest challenges we face. That’s why allowing us at BCM to look after all your meal requirements might be the smartest decision you will ever make. Poor eating, and the results of poor eating – Obesity. Which we all know is a disease that is sweeping the world. We want to change that, and the first step is changing your diet.

Allowing us to supply you with Delicious, Healthy and Fresh (not frozen) meals – Delivered to you.

  • - Allows you the time to do the things you really want to do
  • - Allows you the peace of mind knowing that you and your family are eating the best they can possibly eat.
  • - Allows you to achieve those goals, that have always seemed so unachievable

Fresh ingredients

We believe that a lighter impact on the environment should also be everyone’s goal – Hence we only using locally grown, organic vegetables that are in season. These are the reasons why we only use vegetables that are in season, and produced locally – Ensuring our carbon footprint is kept to a minimum. Produce that is in season locally tastes better and has more nutrients. Fruits and vegetables start to lose nutrients immediately after they are harvested, so the best produce is that which is the freshest. Produce that has been transported over long distances overseas or cross-country can not compete with locally grown produce for freshness, taste and nutritional value. Our meat is also Hallal and Kosher. We look to the Asian, and Eastern cultures for inspiration for our meals, for centuries a healthy diet has been the basis of there healthy lifestyles. In fact you may have seen some of our recipes on the SBS show “Food Safari”

    Important facts

  • - All meals are cooked with Coconut Oil
  • - All meals are freshly made
  • - All meals are low in calories
  • - All meals are portion controlled
  • - Certified Gluten Free
  • - No Preservatives
  • - Low Glycaemic Index (GI)
  • - We delivery to your door step